Half An Hour Weight Loss - 30 Min Home Workout To Burn Fat

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9286
255202
25.05.2018
Roberta's Gym

Roberta's Gym

826565687
5120000
1635
10.04.2015
GB
Описание видео:

If you only have half an hour available everyday and you want a good and effective workout to help you lose weight at home - then this routine is for you! This workout contains simple bodyweight exercises that doesn't require much space or additional equipment. Just press play, and start the workout! The trainer will count the reps for you and show you how to do the exercise, and what exercise follows next! Good luck and leave me a comment below, tell me if it's easy or hard for you! Make sure to subscribe to receive home video workouts 3 times per week! ❤️💪

Кадры из видео
Half An Hour Weight Loss - 30 Min Home Workout To Burn Fat
Half An Hour Weight Loss - 30 Min Home Workout To Burn Fat
Half An Hour Weight Loss - 30 Min Home Workout To Burn Fat
Half An Hour Weight Loss - 30 Min Home Workout To Burn Fat
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Комментарии пользователей:
Joshuamauricio415
2023-02-06 14:17:51

split

Lil_swagybruh Girl
2023-02-05 19:37:58

me doing half these workouts at school

wareef
2023-02-05 14:38:36

I have continued this sport and got a great result, thank you🫶🏼

INA NINYONG LAHAT
2023-02-05 08:15:09

It's mt second attemp doing this but never finished.. I only lasted for 12-15 mins.. My palpitation isn't going well..

esabarq
2023-02-04 14:27:51

mnal

Ashley Kate Equipado
2023-02-04 10:23:38

Even do I'm still a skinny but I have a lot of calories but thanks to this

hey its Abby
2023-02-04 06:02:20

Starting this workout today 4/2/23... Currently 90 kgs aiming 50 kg... So i need to lose 40 kgs... Lets gooooooo

Lee Te-gan 이태간
2023-02-04 03:03:37

Idk if your channel will see this but ok. This helped me a lot and I feel very motivated when i work out. But I took a lot of time out to do this, and I never regretted it.❤ thank you guys for the awesome videos and thanks for content!

Kevin Atkinson
2023-02-03 19:45:36

1234 no yes

Jenna K
2023-02-02 18:55:04

Hi! I am currently 248lbs, I've started intermediate fasting, no sugar of any kind but fruits, portion control. My goal is 6-7 months to get to 150lbs. 2/3/2023 is my start date for this exercise+jump rope 100 count twice a day❤️. This might seem unreal for my weight or stressful but we will see and I will definitely let you guys know👍

Z M
2023-02-02 11:34:47

How many calories burned in this workout ?

Egg Ham
2023-02-02 05:40:59

This is for women only right ?

siham
2023-02-02 04:40:58

I like this workout it very easy thanks 😊 🙏

Sarahi Solis
2023-02-01 22:00:57

Doing this for my mom who calls me fat

Orion Belt
2023-02-01 13:44:44

Day 1 (Completed)

Saniyah Ward
2023-02-01 02:36:47

CIxNJbit9BA&t=12m26s 12:26

Muslim
2023-02-01 01:52:53

I was 178lb now I am 166lb in 3weeks doing this. This really works great

livia_madgal
2023-02-01 00:04:11

Dont mind me

1: ✅ only 28mins
2:❌ got some interruptions lmao
3:❌ cause of class, but we did some workouts in P.E class tho
4:✅ Completed it WOOHOO
5:✅ only 26mins

Regina Aparecida Silva
2023-01-31 20:57:10

🌻🌻🌻

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