How to Stop Procrastinating

Sign up for our WellCast newsletter for more of the love, lolz and happy! 🤍goo.gl/GTLhb Get your procrastination worksheet at 🤍bit.ly/13EawBF Do you procrastinate? Are you forever putting things off till tomorrow, missing deadlines and pulling all nighters to get projects done last minute? We've got the solution. We're going to help you beat that slipper monster called procrastination once and for all with our three-step method! Let us know if these tips worked for you below. Check out some other awesome episodes of WellCast: 1. Coming Out 🤍goo.gl/amysN 2. Coping With Grief 🤍goo.gl/aD4OH 3. How to Break the Ice 🤍goo.gl/CmS8O 4. Dealing With Rejection 🤍goo.gl/f3Pw5 5. Party Survival Guide for Introverts 🤍goo.gl/WYZVe ABOUT WELLCAST: In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you've learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness. Like us on Facebook! 🤍goo.gl/0DHVJ Follow us on Twitter! 🤍goo.gl/Ylcv6 Find us on Google+ 🤍goo.gl/ylCVT Follow us on Tumblr! 🤍goo.gl/Ds3TB Follow us on Instagram! 🤍goo.gl/q3IUC Follow us on Pinterest! 🤍goo.gl/lNhu2